Day 4, Gluten Free Menu 07/25/2011
Breakfast: Potato Omelet. Cook finely chopped potatoes and finely chopped onions in butter or nondairy alternative. When the potatoes are tender, beat together eggs, milk, salt, pepper and any other herbs or spices that you like.. Poor the eggs over the potatoes, cook without stirring until the mixture begins to lift. Lift the edges of the omelet and tilt the pan so any uncooked eggs run underneath to come in contact with the hot pan. Cook until the eggs are dry. You can also serve this with gluten free salsa if you like!! Very good tasting! Dinner: Nutty Rice This recipe you can put in the slow cooker and walk away and leave it. You can also add any leftover chicken or fish to it if you want to. You blend raw nuts and water in a food processor. Pour that mixture in your slow cooker. Stir in chicken stock, uncooked brown rice, salt and turmeric. Slow cook for 1 1/2 or 2 hours. This was ok, but it wasn't something I will probably ever make again! Supper: Black Bean Quesadillas Black beans, chunky salsa, corn kernels, gluten free taco seasoning, a mixture of your favorite cheeses and corn tortillas. I really like this recipe it was very good tasting. One thing you have to remember tho is , everyones symptoms are different with Celiac Disease. I have found that some of the ingredients in these recipes, still upset my system a little bit. If you are sensitive to spicy foods, such as the salsa or maybe even the beans. I am finding out some of the foods I am sensitive to. This will really help in maintaining my health!! CommentsLeave a Reply | AuthorI live in the country, in Modesto, Illinois, next to the awesome timber that I love so much. I try to live the ways of my ancestors and keep their traditions alive. I am connected deeply to the earth and live by the seasons and the moon phases ArchivesCategories |
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